Pepperidge Farm® Whole Grain Bread German Dark Wheat. 2 slices provide: 100% your day's worth of whole grain. 6g dietary fiber. No high fructose corn syrup. American Heart Association. Certified. Meets criteria for heart-healthy food. While many factors affect heart disease, diets low in saturated fat and cholesterol may help reduce the risk of this disease. Per 1 slice: 100 calories. 0g sat fat, 0% DV. 150mg sodium, 6% DV. 3g sugars. We believe that breads that are good for you should taste good too! That's why we bake our whole grain breads with the right combination of quality ingredients. Always crafted with 100% whole grain flour, Pepperidge farm whole grain breads are delicious, with a good source of fiber... our way of helping you maintain a balanced, healthy lifestyle. Two slices = 3 ounces of whole grain. The 2010 dietary guidelines for Americans recommend eating 3 one-ounce equivalents of whole grain foods every day (based on a 2,000 calorie diet). Low fat. Good source of fiber cholesterol free. If you have any questions or comments, please call us toll free at 1-888-737-7374 or visit us at pepperidgefarm.com.