Honey roasted peanuts, granola protein clusters, dark chocolate covered soynuts, almonds. 10 g protein. See side panel for fat content. Per 1 Pack: 250 calories; 3 g sat fat (15% DV); 120 mg sodium (5% DV); 12 g sugars. Planters Nut-rition Protein Mix provides energy you need to take on your day. This delicious and nutritious blend is made with honey roasted peanuts, crunchy granola protein clusters, dark chocolate covered soynuts, and wholesome roasted almonds. Each serving provides 10g of protein for a hearty snack that helps keep you satisfied between meals. Protein mix is available in 3 flavors. 10 grams of protein per serving. Good source of fiber: contains 16 grams of total fat per serving. Good source of 3 vitamins & minerals. Visit us at: Planters.com or call us at: 1-877-677-3268.