Almonds, honey roasted peanuts, honey roasted sesame sticks, candy coated dark chocolate covered soynuts, walnuts, & pecans. Natural source of energy. Energy Mix: Good source of 4 vitamins & minerals; Good source of fiber; No cholesterol (contains 15 g fat per serving); 0 g trans fat. At Planters, we believe that nuts are naturally remarkable. Not only do they taste great - they're good for you. With Planters NUT-rition, we've taken select nuts and assembled them in a carefully balanced mix so regardless of what your goals are, you'll always have a perfect snack on hand. For instance. Planters NUT-rition Energy Mix - crunchy almonds, peanuts, walnuts, and pecans that we've smartly paired with honey roasted sesame sticks and candy coated dark chocolate-covered soynuts. It's nutty, sweet, crunchy goodness that gives you natural energy. Nuts are pretty amazing like that, giving you energy when you need it most. Like after wrestling a squirrel. Or competing in a strongman contest. Whatever your day throws at you, you'll be ready. Visit us at: Planters.com.