Naturally flavored. Made with real vegetables. Box Tops for Education official coupon. 17 g whole grain. Per 1 Ounce: 140 calories; 1 g sat fat (4% DV); 180 mg sodium (8% DV); 2 g sugars. The deliciousness of garden vegetables and zesty cheddar flavor are paired to create a truly flavorful snacking experience. 17 g whole grain (17 g of whole grain per serving. At least 48 g of whole grain recommended daily). 0 g trans fat. Made with real vegetables. Questions? Comments? Save the UPC and code date information and - Call: 1-800-231-0308 (7:30 a.m.-5:30 p.m. CT, Weekdays). Write: General Mills, Box 200, Mpls MN 55410. www.GeneralMills.com.