No artificial flavors. Contains 7 g of fat per serving. Per 13 Pieces: 130 calories; 1 g sat fat (4% DV); 135 mg sodium (6% DV); 6 g total sugars. 3 grams of protein. Low in saturated fat & a good source of fiber. See back panel for the relationship of unsaturated fat and heart disease. Replacing saturated fat with similar amounts of unsaturated fats may reduce the risk of heart disease. To achieve this benefit, total daily calories should not increase. New! Goodness of nature. Cashews. Brown rice crisps. Almonds. Blueberries. Nutrition creates powerful combinations of lightly salted nuts, fruits, vegetables and ancient grains for a deliciously wholesome snack. Each bite is filled with naturally crunchy goodness that helps deliver nutritional benefits, giving you more. Almonds, cashews and blueberries mix together to make crunchy Power Squares. These delicious, simple ingredients are low in saturated fat and are a good source of fiber (contains 7 g of fat per serving). No artificial colors or preservatives. planters.com. Visit us at: planters.com. 1-877-677-3268 please have package available. Almonds, cashews, blueberries, pumpkin seed kernels, and puffed quinoa mix together to make crunchy NUT-rition Heart Health Power Squares. These delicious, simple ingredients are low in saturated fat and a good source of fiber. NUT-trition creates powerful combinations of lightly salted snacks, fruits, vegetables and ancient grains for a deliciously wholesome snack. Each bite is filled with naturally crunchy goodness that helps deliver nutritional benefits, giving you more.