What is Ochsner Eat Fit?

Ochsner Eat Fit takes the guesswork out of healthy eating and shopping. Just look for the Eat Fit seal while you shop!

• Ideal for those who want to eat clean. Also fitting for those watching their weight, blood pressure or cholesterol levels.
• Approved dishes have less than one teaspoon of added sugar and contain ZERO white carbs.
• Eat Fit items are low in animal saturated fats and focus on lean proteins, plant-based fats, vegetables, fruits and whole grains.
• Eat Fit is NOT low-fat or “lite” – rather, we focus on heart-smart plant-based fats.