Per 5 Piece Serving: 350 calories; 2.5 g sat fat (13% DV); 440 mg sodium (18% DV); 10 g sugars. Good source of calcium and iron. Quick, hot and delicious out of the oven or microwave. Real-Life Good: Real families are busy, unpredictable and, well - perfectly imperfect. That's why we make delicious and wholesome snacks that you can make in a hurry without missing a moment! Visit us at FarmRich.com. Facebook. Twitter. Pinterest. Instagram.