Chia Pod® Coconut. 170 g / 6 oz. Sun ripened chia seed blended with pure coconut milk and tender shredded coconut flakes. Lightly sweetened with organic cane sugar. Eat & run. Gluten free. Per 170g Chia Pod: 2g Omega 3 (135% DV)* 5g Fiber (20% DV). *Based on a daily recommendation of 1.6g of Omega 3 ALA. Non GMO Project Verified. nongmoproject.org. Lid, spoon & cup recyclable. Call: 1855 824 4226. Visit: www.thechiaco.com. © 2014.